Welcome to the Way of the Healthy Deviant
“The Weird Symptom Checklist” (Pissed Off Body Syndrome)
Pilar Gerasimo
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Grab Your Weird Symptom Checklist for “Pissed Off Body Syndrome”
Want to be Healthy in an Unhealthy World?
Get ready to start doing some things … differently.
Verbiage & Images are from: theHealthyDeviant.com
The Time Has Come …
Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being healthy in an unhealthy world.
Combining fun infographics and well-researched insights from evolutionary biology, positive psychology, and the school of hard knocks, The Healthy Deviant helps you …
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Reframe your health challenges in an empowering, exhilarating new way
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Radically upgrade your energy, focus, resilience, and self-regard
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Escape the downward cycle of repeated, demoralizing “diet and exercise” attempts
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Adopt renegade practices that revitalize rather than deplete you
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Overcome stubborn obstacles, including chronic depletion, anxiety, and distraction
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Address the root causes of unhealthy cravings and unwanted weight gain
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Create a healthier, happier, more gratifying life that reflects who you really are — not what others expect you to be.
This fun, category-defying Healthy Deviant book also invites you to embark on your own 14-Day Healthy Deviant Adventure, so you can experience for yourself — through experiments, reflective exercises, worksheets, progress trackers, and more — just how rewarding Healthy Deviance can be.
Want to get hooked into the fast-growing Healthy Deviant community and join up with others who are working the Healthy Deviant Adventure program. Join the Healthy Deviant Facebook Group. It’s already inspiring healthy shifts and changing lives!
Editorial Reviews
“First, she created the best health and fitness magazine on the planet. Then a brilliant mobile app. Now this extraordinary book. Pilar’s work is life-changing, world-changing. The Healthy Deviant is going to make a huge difference for a whole lot of people.”
—MARK HYMAN, MD, director of Cleveland Clinic Center for Functional Medicine and 11x New York Times best-selling author
“In a world where following the norms makes us sick, sad, and exhausted, the principle of Healthy Deviance is a powerful, beautiful game-changer—one that can help us radically transform our lives and our world.”
—DALLAS HARTWIG, New York Times best-selling author of The Whole30
“Pilar is a rock star in healthy living and a true visionary. I respect her work enormously. Her call for Healthy Deviance couldn’t come at a better time.”
—FRANK LIPMAN, MD, New York Times best-selling author of The New Health Rules
“Pilar is arguably the most enlightened health expert in America. And this is one of the most exciting health books I’ve seen in ages.”
—DAN BUETTNER, National Geographic Fellow and New York Times best-selling author of The Blue Zones
“Magical, wise, important, dead on, vital, disruptive—those are the words I’d use to describe Pilar and her Healthy Deviant work.”
—GENEEN ROTH, #1 New York Times best-selling author of Women, Food and God
“In The Healthy Deviant, Pilar bypasses all the usual hype and hyperbole to put vitality within reach for all. If you’re trying to get healthier, this is the book you want to read now.”
—DAVID PERLMUTTER, MD, New York Times best-selling author of Grain Brain
“Pilar is a wellness trailblazer. I’m proud to call her a friend and a sister revolutionary.”
—KRIS CARR, #1 New York Times best-selling author of Crazy Sexy Diet
“Pilar has changed my life (no joke) and she’s about to change yours with this book. Read it. You can thank me later.”
—CARL RICHARDS, New York Times “Sketch Guy” columnist and author of The Behavior Gap
Master the Practical Art of Healthy Deviance
Join Pilar’s new Healthy Deviant U member experience, and become part of an ongoing adventure in healthy, happy living. This go-at-your-own pace learning journey meets you where you are and guides you in implementing new Healthy Deviant skills and wisdom. It also supports you in living into the Healthy Deviant Manifesto, and connects you with a community of other Healthy Deviants.
If you want step-by-step support in raising your Healthy Deviant game and outwitting the Unhealthy Default Reality, this is for you!
Pilar Gerasimo, “The Healthy Deviant”
I’m an award-winning health journalist, founding editor of Experience Life magazine, co-host of the top-rated The Living Experiment podcast and author of The Healthy Deviant. My passion is helping people master the art of being healthy in an unhealthy world. I’ve served as senior vice president of Healthy Living for Life Time Fitness, as lead health editor at the The Huffington Post, and as chief creative officer for the Institute for Integrative Nutrition.
In addition to my book, I’ve created magazines, chapbooks, workbooks, apps, online courses, and more. These days, I mostly speak, teach, and consult with organizations striving to create healthy change. My work has earned attention from the New York Times, Mindful, Thrive Global, and many other leading media outlets. What matters most to me is the impact my work has in real people’s lives. Day in, day out, all around the globe. Visit Pilar at: theHealthyDeviant.com
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