Small Acts of Kindness Stories
“The Note: You Are Amazing!“
Quaker Oats
Music by Andrea Lopez & Alexi Murdoch
Scroll down to learn more.
You can perform random acts of kindness and compassion for those you know, those you don’t, the Earth, or for yourself! Distinct from service projects or other organized activities, these acts are spontaneous! Be mindful and find spontaneous natural opportunities to be kind to all life on earth. Random Acts of Kindness are selfless acts performed by a person or a group of people who desire to help others. Those who play the game will learn about kindness and compassion by doing good. Visit the List of Compassionate Action to learn more and get an overview of possible actions you may perform.
Our Growing List of Acts of Kindness & Compassionate Actions
Here is the start of a list of Acts of Compassion. We will draw on this list to inspire organized Compassionate Service Projects and Random Acts of Compassion during the Compassion Games. Please add your ideas as well. It is grouped into three categories: (1) For Others (2) For Oneself (3) For the Earth.
- Acts of Kindness or Compassion for Others: Forgive someone. Complain less. Favorite an inspirational book with a personal note attached. Help someone with a chore, unexpectedly. Be grateful. Spend time with someone. Green your food! Cook a locally grown, organic, or vegetarian meal for your friends. Acknowledge an act of kindness by someone else and thank them. Let Someone Go in Front of You. Be Polite on the Road.
- Acts of Kindness or Compassion for Oneself: Write a list of what you are grateful for and share with friends. Close your eyes and practice absolute silence for 15 minutes. Pay for an unknown person’s meal anonymously. Drink More Water.
- Acts of Kindness or Compassion for the Earth: Go to the nearest park and clean up as much as you can! Call an animal shelter and donate at least one item they need. Plant a Tree. Visit an Animal Shelter.
Quaker Oats Organic Oatmeal, “100 % Whole Grain Old Fashioned”
The founders of Quaker Oats weren’t Quakers. They came up with the name almost at random. According to the company, co-founder Seymour read about Quakers in an encyclopedia one day and thought they sounded nice. It’s as simple as that. Quaker established the first trademark for cereal and got the ball rolling. The brand established its consistent look early on.
It trumpeted its trademark both because it was new and because it deterred imitators. At the time, it was key to establish a product’s legitimacy as quickly as possible. The Quaker name represented purity, honesty, and integrity, which made it valuable for the box. In fact, the purity angle was so important that the Quaker guy had a scroll that read “Pure” on the front. https://www.quakeroats.com/ or Order on Amazon
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