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Nourishing a Healthy Thyroid – Nutritionally!
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Hypothyroidism: Foods to Eat and Avoid
The thyroid is a small, butterfly-shaped gland in the throat. Having hypothyroidism , or an underactive thyroid, can slow down metabolism, cause weight gain, and cause fatigue. A person’s diet can have a significant impact on the symptoms of hypothyroidism. Some foods can improve the condition while others can make it worse or interfere with medications. From Medical News Today
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