Quick Self-Hypnosis for Instant Relaxation
“Learn to Relax Instantly with This Quick Self-Hypnosis Process”
Grace Smith
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Self-Hypnosis
Self–hypnosis can allow people to bypass their conscious minds and introduce positive thoughts and ideas into their unconscious. Self-hypnosis is a naturally occurring frame of mind that can be defined as a heightened state of focused concentration. Through self-hypnosis, you can change your thinking, kick bad habits and take control of the person you are and the person you wish to become. Self-hypnosis is a popular form of relaxation and destressing from everyday life.
What self-hypnosis can help:
- Sleep issues
- Pain management
- Self-esteem
- Feelings of Anxiety
- Depression
- Stress management
- Relaxation
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Grace Smith, Founder of “Grace Space Hypnosis &
Grace Space Hypnotherapy School”
Grace Smith is on a Mission to Make Hypnosis Mainstream. As a pioneer in the Hypnotherapy field, her private clients including Fortune 500 CEOs, A-list celebrities, Olympic athletes and government officials.
Grace Smith is Founder of the world’s #1 provider of hypnosis education, products and services, Grace Space Hypnosis and Grace Space Hypnotherapy School , a world-class hypnotherapy certification program. Grace is the author of Amazon best-seller, Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus.
Grace Smith’s work has been featured in The Atlantic, Forbes, Entrepreneur, InStyle, Marie Clarie, Buzzfeed, MindBodyGreen, She Knows and dozens of podcasts. She is a regular guest on CBS’s hit show, The Doctors and her “Relax, Brazil!” segment on popular Brazilian late night talk show, “The Noite con Danilo Gentili” went viral, bringing her powerful self-hypnosis technique to millions of viewers. Her keynote speeches include OZY Fest with Hillary Clinton, Proctor & Gamble, Summit.Live, Women Empowerment Expo, Ritz Carlton, Soul Camp and more. To learn more about Grace Smith follow her @gracesmithtv. To work with Grace Smith or hire her to speak at your next event, visit www.gracesmithtv.com.
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