Laughter is Good Medicine (Comic Relief)
“Going Gluten Free”
Erin Foley Comedian
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-Sandy & Bob Anderson, My Healing Mentors
Gluten Free – What’s All The Fuss About?
From: CC BY Toledolibrary.org
Gluten free this and gluten free that. It’s all the buzz lately everywhere you turn. You may be wondering – “What’s all the fuss about?” Is this simply one of those trendy fad diets, “gluten free diet” that surfaces every few years? Is it a sign of the times? Or is there a real reason to adopt a gluten free diet?
While some people may simply decide to adopt trendy diets and ask questions later in the hopes of either “feeling better” or “losing weight” – it’s important to avoid buying into all the hype, do a little research and consult a professional before delving into any major lifestyle or dietary changes. After all, restrictive diets may mean you’ll be missing out on key vitamins and nutrients.
What is Gluten Anyway?
- According to the Gluten Free Survival Guide website, gluten is a protein found in grains like wheat, barley, rye, some hybrid grains and is present in a lot of processed foods like cereal, bread, pasta and even alcohol.
- Gluten is well-known for its viscoelastic properties. Basically, it’s what helps bread rise and makes bagels chewy.
- If you, or a person you know, happens to suffer from Celiac Disease or Gluten Sensitivity (aka, Gluten Intolerance), you may be interested in finding creative ways to accommodate these special dietary restrictions.
- You can check out a wide variety of gluten free resources available at your local library or online.
Erin Foley, “Comedian, Writer, Comedic Actress”
Erin Foley is a comedian, writer, comedic actress and genuine talent powerhouse who continues to crush audiences nationwide with her hysterical view on life, spot-on humor, rapid-fire speech, and acerbic wit. Erin Foley’s razor-sharp observational comedy has garnered her big laughs on popular shows and networks such as Conan, Arsenio Hall, Chelsea Lately, and Comedy Central both on @midnight as well as her own Comedy Central Presents special. Erin Foley is also a formidable live performer, having slayed the stages of the San Francisco Sketch Fest, Moontower Comedy Festival, Limestone Comedy Festival and a five time repeat at the prestigious Montreal Comedy Festival.
When Erin Foley is not performing stand-up comedy, she works as an actress whose talent spans varied genres. Erin Foley is currently the host of the Lifetime Channel’s Mixologist and a Movie, a cast member on Season One of How to Be A Grown-Up on TruTV, along with a supporting roles in Jeff Garlin’s Handsome on Netflix and Cameron Crowe’s Almost Famous. Erin Foley has branded a unique position for herself in the industry, not only as a gifted comedian, but also a compelling screen performer.
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