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Adaptogens Adrenal Guide My Healing Mentors

Adaptogens: Adrenal Rescue!

 

A Special Thank You to Tracy Harrison at The School of Applied Functional Medicine for Permission to Repurpose Handouts.

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Adaptogens Adrenal Guide My Healing Mentors

What are Adaptogens?

From: Time.com

Adaptogens are non-toxic plants marketed as helping the body resist stressors of all kinds, whether physical, chemical or biological. Adaptogens are herbs and roots that have been used for centuries in Chinese and Ayurvedic healing traditions, but they’re having a renaissance today.

 

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